David Gardiner & Associates 045-853726

Pilates

What is Pilates?

Pilates is a form of exercise that strengthens the core stabilising muscles of the body, preventing back pain, improving posture and giving a corset like effect around the abdomen (i.e. reducing and strengthening your waistline).

Pilates Christmas Voucher

A €100 voucher you can purchase online and redeem at the clinic. Enjoy a great Pilates class, or gift it to your best friend.
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