David Gardiner & Associates 045-853726

Mat Class

mat235We’ve run Mat Pilates classes since 2009. The mat Pilates exercise routine is performed on the ground using an exercise mat.

Over the years, mat Pilates exercise has evolved to include small pieces of equipment such as resistance rings, balls and bands. Traditional mat Pilates exercise is still performed with body weight alone. Even without added equipment, the workout is challenging and provides great toning benefits.

Pilates Christmas Voucher

A €100 voucher you can purchase online and redeem at the clinic. Enjoy a great Pilates class, or gift it to your best friend.
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