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Pilates for back pain
Reduce life’s toll on the delicate structures of your back.
Expert Pilates supervision at Physiotherapy Works
The human spine is a wonder of engineering, with vertebrae, discs, muscles, and ligaments working together to keep us upright and functioning into old age. However, things can go wrong, and acute and chronic back pain is a leading cause of ill health.
Manual labour, days spent at a keyboard, hours behind the steering wheel and poor posture generally can all contribute to back pain. Many of these complaints can be helped enormously by Pilates, carried out carefully under expert supervision, here at Physiotherapy Works.
Is it too late?
Positive changes can help ease back pain at nearly every stage. Let us help you increase the strength of your back muscles, take the strain off your spine and regain your previous flexibility and mobility.
Call us today on 045 853726 to talk to an experienced Pilates instructor