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Failing is Normal

Ever heard the saying “fail to prepare, prepare to fail”? But have you ever prepared working towards something only to fail to meet your goal ...
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Heat or Ice?

Should I apply heat or ice? A majority of patients who come into the clinic, weather from a sporting injury or episode of back pain, ...
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Are you a weekend warrior? Are there health risks?

It was a busy week at work and you did not get out to exercises; but fear not because you still have the weekend right?! ...
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We have Shock Wave Therapy!

Physiotherapy Works is thrilled to announce that we have introduced shock wave therapy starting January 2018! What is shock wave therapy? Shock wave therapy is ...
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Scans- What you should know

  When we experience pain, we want to identify the cause of the pain to effectively manage symptoms and treat the underlying cause. As physiotherapists, ...
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Goal Setting

It is 2018, and the New Year means resolutions! Weather it is loosing those last 10 pounds, moving more, eating better, quitting smoking or taking ...
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New Year New Pilates Booking System

Hi all pilates enthusiasts! We are delighted to announce our new easy-to-use pilates booking system for 2018. Classes can be booked through the website (www.physiotherapyworks.ie) ...
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September is pilates time!

Hi there! Hope you all had a lovely summer. As the longer evenings are approaching it is a good idea to have some indoor exercise ...
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What can I do to combat osteoporosis/osteopenia?

The good news is that we are running a class called Buff Bones starting Friday 8th September at 11am with Sue Culley.  Excercise and diet ...
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